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Swami Mukundananda: The Man Who Could Have Bought Ferrari but Happily Settled for Monkhood

By Utpal Kumar — 2021

Swami Mukundananda recounts his spiritual journey, and explains how mind management is the key to one’s happiness and success, why it’s important to empower intellect, and how we can get our kids rooted into our cultural ethos.

Read on www.firstpost.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
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EXPLORE TOPIC

Habits of Mind