ARTICLE

FindCenter AddIcon

Read This Story and Get Happier

By Adam Sternbergh

The most popular course at Yale teaches how to be happy. We took it for you.

Read on www.thecut.com

FindCenter Post-Image

Ask the Teachers: Is Happiness Really the Central Goal of Buddhist Practice?

Question: Buddhist teachers, including the Dalai Lama, often speak of happiness as a goal (if not the goal) of Buddhist practice. I don’t begrudge anyone happiness, but making it so central to spiritual life feels self-serving. Am I misunderstanding what’s meant by “happiness”?

Article
Anushka Fernandopulle, Thubten Chodron, Kaira Jewel Lingo
2020
FindCenter AddIcon
FindCenter Post-Image

3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
FindCenter AddIcon
FindCenter Post-Image

We’re Defining Success Wrong, and It’s Hurting Our Happiness

LinkedIn’s head of Mindfulness and Compassion explains three ways you are defining success wrong and what you can do to help yourself stay on track.

Article
Scott Shute
2021
FindCenter AddIcon
FindCenter Post-Image

Three Things I Learned from Teaching Happiness

Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.

Article
Emiliana Simon-Thomas
2017
FindCenter AddIcon
FindCenter Post-Image

A Meditator’s 7-Point Practice Plan for 2017

Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.

Article
Ethan Nichtern
2017
FindCenter AddIcon

EXPLORE TOPIC

Happiness