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How to do a Lot with a Little: Managing Your Energy

By University of Washington Aging and Physical Disability RRTC

Individuals with disabilities are at a greater risk of experiencing fatigue than the general population, and this risk increases with age.

Read on agerrtc.washington.edu

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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Living with Cancer: Kris Carr’s Story

A photographer and actress is diagnosed with tumors in her liver and lungs, but keeps her spirits up and taps resources to make the disease manageable.

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10 Minute Self Healing Meditation for Relief from Injury, Illness, Pain, and Negative Thoughts

This 10 minute guided Self Healing meditation will support you in manifesting a full physical mind and body healing. Each time you listen, it will initiate a deep healing transformation of every cell in your body.

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EXPLORE TOPIC

Disabled Well-Being