By Wikihow Contributors — 2022
Having a disability can be really hard, but there are many ways to accept your circumstance. In this article, you’ll learn how to cope with having disabilities.
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Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
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The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
Living with a disability can be stressful at times. Resilience is a term that describes how we cope with stress. By building up our resilience, we can stay more engaged in life.
Our heart deserves better than to be loaded down with never-ending stress. A certain level of stress can be beneficial and may lead to actual problem solving. However, a lot of our stress is unnecessary and even harmful.
Burnout is real, and it can have serious consequences mentally, physically and emotionally. If you feel trapped in the cycle of demotivation, don’t give up—there are steps you can take to reset, refresh and find your joy again.
Here are just some of the pressures that many caregivers face.
If your business plan doesn’t include dealing with stress, you must not realize what you’re getting yourself into.
Taking care of your mental health is the most important thing you can do for your business in the long run, so make it a priority.
Surveys have shown that Americans are experiencing elevated levels of stress and anxiety during the coronavirus pandemic, which experts say could contribute to panic attacks.
For many people, stress can have a direct impact on their weight. Whether it causes weight loss or weight gain can vary from person to person — and even situation to situation.