By Brittany Wong — 2019
We’ve been taught to refer to people with disabilities using person-first language, but that might be doing more harm than good.
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Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
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Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.
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We can all get upset at times but there are healthy ways to express frustration and anger. It is important, especially for empaths and sensitive people to be aware of the difference between venting and dumping as the latter can beat down one’s positivity and self worth.
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