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The Secret Power of Pain: Here’s How to Make Friends with It, Says Psychiatrist Anna Lembke

By Meghan Rabbitt

We sat down with Dr. Lembke to talk to her about why the things we turn to to feel better may actually be doing more harm than good, and what we can do instead.

Read on mariashriver.com

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6 Ways to Build a Culture of Compassion

Scott Shute, the head of Mindfulness and Compassion at LinkedIn, shares a few simple gestures that can help foster compassion in our workplaces, families, and communities.

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