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The Secret Power of Pain: Here’s How to Make Friends with It, Says Psychiatrist Anna Lembke

By Meghan Rabbitt

We sat down with Dr. Lembke to talk to her about why the things we turn to to feel better may actually be doing more harm than good, and what we can do instead.

Read on mariashriver.com

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‘Taking in All the Pain of What They Witness’

Addiction, whether to drugs or other behaviors . . . is always a compensation for the sense of being devalued as a human being.

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Addiction