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By Joe Brown — 1994

SARK’s whimsical, hand-printed, hand-painted books . . . are guides for adults (kids, too) who long to play and be creative, but have forgotten how.

Read on www.washingtonpost.com

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Why Play Is Important to Us All

Life is a serious business. But new research shows that the way to get the most out of it is to be more playful. So get out there and have some fun

Article
Lauren Laverne
2014
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The Benefits of Play for Adults

Just because we’re adults, that doesn’t mean we have to make life all about work. Learn how play can benefit your relationships, job, and mood.

Article
Lawrence Robinson, Melinda Smith, Jeanne Segal, Jennifer Shubin
2021
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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

Article
Kelly McGonigal
2020
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EXPLORE TOPIC

Creative Well-Being