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Self-Soothing Techniques for Kids

By Kate Kelly

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

Read on www.understood.org

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How to Spot Depression in Young Children

We tend to think of childhood as a time of innocence and joy, but as many as 2 to 3 percent of children from ages 6 to 12 can have serious depression.

Article
Perri Klass
2021
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Structural Racism Is Taking a Toll on Children’s Mental Health

Racism and social inequality don’t just affect adults. Here's why they have a profound impact on the mental health of children of color.

Article
Kristen Rogers
2020
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The Top 13 Reasons Why Kids Have Mental Health Problems

In my more than two decades of treating children with mental health problems like ADHD, anxiety, childhood depression, oppositional defiant disorder, ASD, and many other conditions, I have found that making changes in the parenting environment can usually resolve the child’s problem.

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Marilyn Wedge
2021
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How to Talk with Family Members About a Kid’s Mental Health

Those who help care for children need to know details about their challenges.

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Eugene Beresin
2020
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Cutting and Self-Harm Behaviors in Teens

These behaviors are more common than you might think with an estimated range of 6.4% to 30.8% of teens admitting to trying to harm themselves.

Article
Vincent Iannelli
2020
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Children’s Well-Being