BOOK

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

By Tal Ben-Shahar — 2009

In this week-by-week guided journal, Tal Ben-Shahar offers a full year’s worth of exercises to inspire happiness every day. See more...

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Figuring

Figuring explores the complexities of love and the human search for truth and meaning through the interconnected lives of several historical figures across four centuries—beginning with the astronomer Johannes Kepler, who discovered the laws of planetary motion, and ending with the marine biologist...

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Overcoming Creative Anxiety: Journal Prompts and Practices for Disarming Your Inner Critic and Allowing Creativity to Flow

Journal away from anxiety and towards confidence through the power of creative writing and mind-body practices. Equal parts self-esteem workbook, adult activity book, and mindfulness journal, this indispensable guide calls all creatives to calm down and improve artistic confidence.

Karen C. L. Anderson

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Thunder and Lightning: Cracking Open the Writer’s Craft

You’ve filled your notebooks, done your writing practice, discovered your original voice.

Natalie Goldberg

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Old Friend from Far Away: The Practice of Writing Memoir

Twenty years ago Natalie Goldberg’s classic, Writing Down the Bones, broke new ground in its approach to writing as a practice.

Natalie Goldberg

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Wild Mind: Living the Writer’s Life

Wild Mind is for everyone who writes or wants to write. Natalie Goldberg teaches a Zen-like method that will take you straight to the source of creative power, to the mind that is ‘raw, full of energy, alive and hungry.

Natalie Goldberg

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Notes to Self: A Journal for Self-Care

Self-care has become a buzzword--and a necessary part of life in our stressful and uncertain times. As this creative, insightful journal demonstrates on every page, self-care is whatever you want it to be. Taking a walk in nature. Meeting a friend for tea.

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Writing Down the Bones: Freeing the Writer Within

With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be writers to take the leap into writing skillfully and creatively.

Natalie Goldberg, Julia Cameron (foreword)

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Finding Flow: The Psychology of Engagement with Everyday Life

Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.

Mihály Csíkszentmihályi

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The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling.

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EXPLORE TOPIC

Gratitude