BOOK

FindCenter AddIcon
Book Image

The Road Home: A Contemporary Exploration of the Buddhist Path

Book Image

By Ethan Nichtern, Sharon Salzberg (foreword) — 2016

In this wise and witty invitation to Buddhist meditation, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong. See more...

FindCenter Video Image

Meditation for Fidgety Skeptics

Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.

FindCenter AddIcon
FindCenter Video Image

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

FindCenter AddIcon

EXPLORE TOPIC

Spiritual Development