BOOK

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The Road Home: A Contemporary Exploration of the Buddhist Path

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By Ethan Nichtern, Sharon Salzberg (foreword) — 2016

In this wise and witty invitation to Buddhist meditation, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong. See more...

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Clarity and Tranquility: A Guide for Daoist Meditation

Clarity & Tranquility: A Guide for Daoist Meditation is an in-depth work on the method of Tranquil Sitting, a crucial and important practice for all Daoist practitioners. Stuart Alve Olson’s introduction provides a great deal of valuable advice, history, and purpose for Tranquil Sitting.

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Fasting the Mind: Spiritual Exercises for Psychic Detox

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

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EXPLORE TOPIC

Spiritual Development