BOOK

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Diet and Nutrition: A Holistic Approach

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By Rudolph Ballentine — 2007

Diet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to wellness resource for teachers, physicians, and scholars of nutrition and holistic health.

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The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals

Eric Maisel knows from experience and observation that the single most crucial element of success for any endeavor is a regular, daily practice. Dr.

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Eric Maisel
2020
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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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Martin E. P. Seligman
2007
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Ayurveda