BOOK

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The Science of Self-Empowerment: Awakening the New Human Story

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By Gregg Braden — 2019

In this revelatory book, now available for the first time in paperback, five-time New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden explains that we no longer need to ask these questions as "What if?" Recent discoveries ranging from human evolution and genetics to the... See more...

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The Science of the Sacred: Bridging Global Indigenous Medicine Systems and Modern Scientific Principles

Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation.

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Help Me to Heal

Suitable for patients, visitors, and caregivers, this title includes strategies which help them become participants in the healing process—and are then able to communicate their needs to doctors and staff simply and effectively, thereby creating a healing team where everyone is moving in the same...

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

How to stay healthy and boost immunity with Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan. As a family physician for over 30 years, Fuhrman will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering.

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Rebirthing in the New Age

You can create for yourself ongoing health, effortless bliss, prosperity, perpetual youth, and even total mastery by consciously using the power of your mind and your breath.

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The New York Times Book of Women’s Health : The Latest on Feeling Fit, Eating Right, and Staying Well

Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.

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The Natural Remedy Book for Women

Provides an alternative to traditional medical care for minor health problems, discussing the use of holistic healing methods including vitamins, acupressure, minerals, herbs, and naturopathy.

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Living Beyond Limits: New Hope and Help for Facing Life-Threatening Illness

A pioneer in the world of mind-body healing, the author provides support and guidance for those living with life-threatening illness, showing how, with the help of support groups, people can live longer and fuller lives.

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

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EXPLORE TOPIC

Empowerment