BOOK

FindCenter AddIcon
Book Image

The Final Emotional Intelligence Bible: Everything You Should Know About EQ, Cognitive Behavioral Therapy, and Psychology 101 to Increase Your Social and Leadership Skills

Book Image

By Daniel Anderson — 2020

What does it take for one to be in control of one's own emotions, and for one to be able to use that control to achieve the things one wants in life? Emotional Intelligence is something that is sometimes neglected when addressing what it takes to thrive, reduce or remove stress, create healthy... See more...

FindCenter Video Image

What We May Be: Techniques for Psychological and Spiritual Growth Through Psychosynthesis

A popular and practical introduction to psychosynthesis—the empowering psychology of self-actualization and enhanced personal growth. This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for psychological and spiritual growth.

FindCenter AddIcon
FindCenter Video Image

Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

FindCenter AddIcon
FindCenter Video Image

Driven to Distraction at Work: How to Focus and Be More Productive

Are you driven to distraction at work? Best-selling author Edward M. Hallowell, MD, the world’s leading expert on ADD and ADHD, has set his sights on a new goal: helping people feel more in control and productive at work.

FindCenter AddIcon
FindCenter Video Image

How to Win Friends & Influence People

You can go after the job you want—and get it! You can take the job you have—and improve it! You can take any situation—and make it work for you! Dale Carnegie’s rock-solid, time-tested advice has carried countless people up the ladder of success in their business and personal lives.

FindCenter AddIcon
FindCenter Video Image

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

"Dr. Jha brilliantly blends cutting-edge science, compelling stories, and strong practical instructions--the perfect antidote for our distracted over-busy times." -- Jack Kornfield, bestselling author of The Wise Heart Research shows we are missing 50% of our lives.

FindCenter AddIcon
FindCenter Video Image

5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals

It’s easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen.

FindCenter AddIcon
FindCenter Video Image

Self-Discipline: Build Mental Toughness and Master Your Focus to Improve Productivity and Achieve Your Goals

This book will teach you how to learn to be self-disciplined.

FindCenter AddIcon
FindCenter Video Image

Finish What You Start: The Art of Following Through, Taking Action, Executing, and Self-Discipline

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to. Following through and finishing what you start—more valuable skills than you realize.

FindCenter AddIcon
FindCenter Video Image

Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

FindCenter AddIcon

EXPLORE TOPIC

Emotional Intelligence (EQ)