BOOK

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

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By Lindo Bacon, Ijeoma Oluo (foreword) — 2020

Being “othered” and the body shame it spurs is not “just” a feeling. See more...

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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Activism/Service