BOOK

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Body Positive Power: Because Life Is Already Happening and You Don’t Need Flat Abs to Live It

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By Megan Jayne Crabbe — 2018

Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. See more...

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The Language of Emotions: What Your Feelings Are Trying to Tell You

Emotions―especially the dark and dishonored ones―hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them.

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Embracing Anxiety: How to Access the Genius of This Vital Emotion

Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.

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EXPLORE TOPIC

Body Positivity