BOOK

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Self-Discipline: Greatest Human Strength—Develop Mental Toughness, Self-Confidence, and WillPower

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By Elliot Harper — 2020

The good news is self-discipline is not a magic wand available to a selected few. Anyone can practice greater self-discipline with consistency, perseverance, smart strategies, and effort. If you have a bad habit that is stopping you from accomplishing your goals, you can start giving it up today. See more...

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Addicted to the Monkey Mind: Change the Programming that Sabotages Your Life

In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

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Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

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EXPLORE TOPIC

Goal Setting