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A Fool’s Errand: Why Your Goals Are Falling Short and What You Can Do about It

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By Roy Cook — 2021

Unless you’ve been living under a rock, you’ve heard how important it is to set goals. You’ve probably also heard a million different life hacks to help you reach them: get more sleep, meditate, journal. See more...

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This Year I Will . . . How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying—but a few months later they give up, frustrated. It doesn’t have to be that way. In This Year I Will . . . , bestselling author M.J.

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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The Science of Mind Management

The quality of our mind determines the quality of the life we lead. It can be our greatest ally or our worst adversary. A mind that runs amok could steal our inner peace and undermine every productive endeavour.

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Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year...

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Daily Rituals: Women at Work

From those who are the masters of their craft (Eudora Welty, Lynn Fontanne, Penelope Fitzgerald, Marie Curie) to those who were recognized in a burst of acclaim (Lorraine Hansberry, Zadie Smith) . . .

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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr.

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How to Win with Willpower: 75 Strategies to Increase Self-Discipline, Motivation, and Success

Willpower, for most, is a refined skill set needed to succeed in life. How to Win with Willpower provides a roadmap to managing this inner strength.

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Finish What You Start: The Art of Following Through, Taking Action, Executing, and Self-Discipline

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to. Following through and finishing what you start—more valuable skills than you realize.

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The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.

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You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable

You Are a Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

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