BOOK

FindCenter AddIcon
Book Image

Tapping Into Wellness: Using EFT to Clear Emotional & Physical Pain & Illness

Book Image

By Kathilyn Solomon — 2015

Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. See more...

FindCenter Video Image

Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

FindCenter AddIcon
FindCenter Video Image

Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life.

FindCenter AddIcon
FindCenter Video Image

Resilience: The Science of Mastering Life’s Greatest Challenges

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.

FindCenter AddIcon
FindCenter Video Image

Option B: Facing Adversity, Building Resilience, and Finding Joy

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.

FindCenter AddIcon
FindCenter Video Image

Prayers of Honoring Grief

Prayers of Honoring Grief is the third book in Pixie Lighthorse’s prayer trilogy. This book challenges our cultural orientation towards “getting over” loss on a convenient schedule. It asks us to take the time to honor our feelings, so that we may express them and move them through our bodies.

FindCenter AddIcon
FindCenter Video Image

Oppression and the Body: Roots, Resistance, and Resolutions

Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to social inclusion and marginalization.

FindCenter AddIcon
FindCenter Video Image

Crystals for Emotional Healing: A Contemporary Guide

Whether you’re experiencing anxiety, depression, confusion, grief, anger, or another difficult emotion, you can learn how to tap in to the transformative energy of crystals so you can begin healing.

FindCenter AddIcon
FindCenter Video Image

Four Funerals and a Wedding: Resilience in a Time of Grief

In Four Funerals and a Wedding, Smolowe jostles preconceptions about caregiving, defies cliches about losing loved ones, and reveals a stunning bottom line: far from being uncommon, resilience like hers is the norm among the recently bereaved.

FindCenter AddIcon
FindCenter Video Image

Guided Meditations, Explorations and Healings

From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.

FindCenter AddIcon
FindCenter Video Image

Healing into Life and Death

A guide to healing meditation, from revered teacher Stephen Levine. Drawing on years of first-hand experience working with the chronically ill, here Levine presents original techniques for working with pain and grief.

FindCenter AddIcon

EXPLORE TOPIC

Tapping/Emotional Freedom Technique