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Sacred Woman: 84 Day Healing Journal

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By Queen Afua — 2016

This book is full of information and details about the "ancient" ways: food preparation, hygiene, environment among other things. But the main thing is developing your Spirituality!

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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

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Thubten Chodron
2024
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Sacred Feminine