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Sacred Woman: 84 Day Healing Journal

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By Queen Afua — 2016

This book is full of information and details about the "ancient" ways: food preparation, hygiene, environment among other things. But the main thing is developing your Spirituality!

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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain’s Silent Killers

In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that’s been buried in the medical literature for far too long: carbs are destroying your brain.

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David Perlmutter, Kristin Loberg
2018
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Sacred Feminine