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Living with Ease: A Buddhist Perspective on Emotions

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By Sylvia Wetzel, Jane Anhold (translator), Jonathan Akasaraja Bruton (translator) — 2015

Living with Ease shows us how we can become familiar with attitudes which can support and heal us, how to let go of old sorrows and develop a new perspective of life, how to gently change old habits and stimulate deep appreciation for ourselves and everybody else, and how to see and make use of the... See more...

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Cultivating a Compassionate Heart: The Yoga Method of Chenrezig

Chenrezig (Avalokiteshvara / Kuan Yin) is not only Tibet’s patron deity, he also is the embodiment of the compassion of all the Buddhas and as such is deemed the best possible contemplative gateway to the cultivation of compassion.

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Thubten Chodron
2006
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Don't Believe Everything You Think: Living with Wisdom and Compassion

It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply.

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Thubten Chodron
2013
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Open Heart, Clear Mind: An Introduction to the Buddha's Teachings

An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha.

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Thubten Chodron
1990
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The Buddha Walks into a Bar: A Guide to Life for a New Generation

The Buddha Walks into a Bar is a book for those who are spiritual but not religious, who are disillusioned by the state of the world, who are sick of their jobs (and just started last Tuesday), who like drinking beer and having sex and hate being preached at, who are striving to deepen their social...

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Lodro Rinzler
2012
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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Daniel Goleman, Richard J. Davidson
2017
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A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives

The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion.

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Thupten Jinpa
2016
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Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart

Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke.

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James Doty
2017
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It’s Easier Than You Think: The Buddhist Way to Happiness

Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha’s basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course...

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Sylvia Boorstein
1997
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Opening the Lotus: A Woman’s Guide to Buddhism

Part primer, part personal history, part guide to spiritual practice, this book opens the door to an understanding of Buddhist spirituality, which engages more and more Westerners as the millennium approaches.

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Sandy Boucher
1998
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Approaching the Buddhist Path

The first volume in a multivolume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path—now in paperback! His Holiness the Dalai Lama has been publicly teaching Buddhism for decades.

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The Dalai Lama, Thubten Chodron
2020
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Honoring Emotion