BOOK

FindCenter AddIcon
Book Image

What Do You Do With a Problem?

Book Image

By Kobi Yamada — 2016

From the same author and illustrator as the #1 nationally best-selling What Do You Do With an Idea? comes a new book to encourage you to look closely at problems and discover the possibilities they can hold. See more...

FindCenter Video Image

How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

FindCenter AddIcon
FindCenter Video Image

Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

FindCenter AddIcon
FindCenter Video Image
09:20

Mindfulness and Parenting: Be the Change You Wish to See In Your Family. Mary Ann Christie Burnside at TEDxWaldenPond

Mary Ann Christie Burnside, Ed.D. is a developmental psychologist who specializes in relational health and mindfulness education.

FindCenter AddIcon
FindCenter Video Image

Dan Harris: The First Time I Rushed My Son to the E.R.

No amount of meditation will allow me to unhear the sickening thud of my toddler’s head as it made impact with the edge of our wooden coffee table.

FindCenter AddIcon
FindCenter Video Image
31:42

Mindfulness in Technology: Karen May, Arturo Bejar, Melissa Daimler, Peter Deng

Practicing Calm Amidst the Storm. Panel with Karen May, Vice President People Development, Google; Peter Deng, Director of Product, Facebook; Melissa Daimler, Head of Learning and Organizational Development, Twitter; and Arturo Bejar, Director of Engineering, Facebook, at Wisdom 2.0 2013.

FindCenter AddIcon
FindCenter Video Image

Three Ways to Raise Empathic Kids So They Become Compassionate Adults

Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate.

FindCenter AddIcon
FindCenter Video Image

What Is Conscious Parenting—and Should You Try It?

Conscious parenting is a term used by various psychologists (and others) to describe a style of parenting that usually focuses more on the parent and how mindfulness can drive parenting choices.

FindCenter AddIcon
FindCenter Video Image
09:47

The Power of Paying Attention | Nicole Cardoza | TEDxDaltonSchool

Nicole Cardoza is the founder of Yoga Foster, with a mission to foster accessible, sustainable yoga programs in schools, empowering school teachers to create healthier, happier classrooms.

FindCenter AddIcon
FindCenter Video Image
23:32

20 Minute Yoga for Youth with Nicole Cardoza | Lululemon

Join Yoga Foster founder and lululemon Here to Be partner, Nicole Cardoza, in a practice designed specifically to teach kids how to pay attention to their body and the world around them.

FindCenter AddIcon
FindCenter Video Image

Can Mindfulness Help My Raging Anxiety When My Kid Gets Sick?

I was a cool hand, before I became a mother. Now, I’m a hopeless phobic. Whenever a child of mine gets sick, even with just a routine flu or stomach virus, every cough makes my heart race.

FindCenter AddIcon

EXPLORE TOPIC

Helping Children Deal with Emotions