BOOK

FindCenter AddIcon
Book Image

Love’s Garden: A Guide to Mindful Relationships

Book Image

By Peggy Rowe Ward, Larry Ward, Thich Nhat Hanh (introduction) — 2008

A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition of Zen Master Thich Nhat Hanh. See more...

FindCenter Video Image

Falling Awake: How to Practice Mindfulness in Everyday Life

Today millions of people have taken up a formal mindfulness meditation practice as part of their everyday lives.

FindCenter AddIcon
FindCenter Video Image

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Imagine an 8-week program that can help you overcome depression, anxiety, and stress—by simply learning new ways to respond to your own thoughts and feelings.

FindCenter AddIcon
FindCenter Video Image

Mindfulness for Beginners: Reclaiming the Present Moment and Your Life

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness Practices