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Dancing With Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering

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By Phillip Moffitt — 2025

Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. See more...

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11:05

Dr. Judith Benefits of Meditation

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Why Pain Feels Good

Why exactly do some people enjoy eye-wateringly hot curries, extreme workouts or sadomasochistic sex?

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FindCenter Quotes ImageIf you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.

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Justine Musk: The Heroine’s Journey - INBOUND 2015

Justine J. Musk is a Canadian author.

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What Do You Recommend for Healing Trauma?

Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.

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Why So Many Americans Are Turning to Buddhism

The ancient Eastern religion is helping Westerners with very modern mental-health problems.

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16:21

The Three Secrets of Resilient People | Lucy Hone | TEDxChristchurch

Dr Lucy Hone is a resilience expert who thought she found her calling supporting people to recover following the Christchurch earthquake. She had no idea that her personal journey was about to take her to a far darker place.

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FindCenter Quotes ImageAnyone who has made us suffer is undoubtedly suffering too.

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FindCenter Quotes ImageForgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world.

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FindCenter Quotes ImageAffliction is often that thing which prepares an ordinary person for some sort of an extraordinary destiny.

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EXPLORE TOPIC

Suffering