BOOK

FindCenter AddIcon
Book Image

My Pocket Mantras: Powerful Words to Connect, Comfort, and Protect

Book Image

By Tanaaz Chubb — 2018

Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. See more...

FindCenter Video Image

Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients

Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.

FindCenter AddIcon
FindCenter Video Image

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

FindCenter AddIcon
FindCenter Video Image

Quiet Mind: A Beginner's Guide to Meditation

This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice.

FindCenter AddIcon
FindCenter Video Image

How to Live Between Office Visits: A Guide to Life, Love and Health

In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant bestsellers Love, Medicine & Miracles and Peace, Love & Healing, provides readers with healthy ways to respond to life's adversities.

FindCenter AddIcon
FindCenter Video Image

101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life.

FindCenter AddIcon
FindCenter Video Image

Peace, Love and Healing: Bodymind Communication and the Path to Self-Healing : An Exploration

Explores ways to use the mind-body connection for self-healing through meditation, visualization, and relaxation based on dreams and symbols in our lives in order to induce good health.

FindCenter AddIcon
FindCenter Video Image

Early Buddhist Meditation Studies

In this book, Bhikkhu Analayo, scholar and meditation teacher, examines central aspects of Buddhist meditation as reflected in the early discourses of the Buddha, based on revised and reorganized material from previously published articles.

FindCenter AddIcon
FindCenter Video Image

Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace

Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women.

FindCenter AddIcon
FindCenter Video Image

Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

FindCenter AddIcon
FindCenter Video Image

Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality

Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways.

FindCenter AddIcon

EXPLORE TOPIC

Mantra Meditation