BOOK

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Black Women’s Mental Health: Balancing Strength and Vulnerability

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By Stephanie Y. Evans (editor), Nsenga K. Burton (editor), Kanika Bell (editor) — 2018

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability. See more...

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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day.

Laura van Dernoot Lipsky, Connie Burk

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The Caregiver’s Guide to Self Care: Help for Your Caregiving Journey

Inspiring, encouraging, comforting . . . this self-care guidebook gives readers practical, no-cost solutions for their problems with caregiver stress. Stories, professional advice, questionnaires, activities and discussion questions help guide readers on their caregiver journey.

Jane Meier Hamilton

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Self-Care for Caregivers: A Twelve Step Approach

Are you one of the growing number of people who serves as a caregiver for an aging or chronically ill friend or family member? If so, you probably struggle to meet both their special needs and still find time and resources for yourself. But now there is reason to take heart.

Pat Samples, Diane Larsen, Marvin Larsen

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Drop the Ball: Achieving More by Doing Less

Once the poster girl for doing it all, after she had her first child, Tiffany Dufu struggled to accomplish everything she thought she needed to in order to succeed.

Tiffany Dufu, Gloria Steinem (foreword)

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Depression and Your Child: A Guide for Parents and Caregivers

Seeing your child suffer in any way is a harrowing experience for any parent. Mental illness in children can be particularly draining due to the mystery surrounding it, and the issue of diagnosis at such a tender age.

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To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma

A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life.

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The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals

Self-care is an imperative for the ethical practice of social work and other helping professions.

Erlene Grise-Owens (editor), Justin “Jay” Miller (editor), Mindy Eaves (editor)

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Present Moment Parenting: The Guide to a Peaceful Life with Your Intense Child

There are many reasons a child doesn't respond to typical parenting techniques. Whatever the root cause of the intensity, parent coach and trainer Tina Feigal's revised edition of her book (formerly titled The Pocket Coach for Parents) will give you the tools you need to create a peaceful life.

Tina Feigal, Amelia Franck Meyer, Mechele Pitt

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Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones

Healing Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury.

Janis Whitlock, Elizabeth Lloyd-Richardson

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The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist”s Notebook—What Traumatized Children Can Teach Us About Loss, Love, and Healing

In this instant classic of developmental psychology, a renowned psychiatrist examines the effect that trauma can have on a child, reveals how PTSD impacts the developing mind, and outlines the path to recovery.

Bruce D. Perry, Maia Szalavitz

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BIPOC Well-Being