BOOK

FindCenter AddIcon
Book Image

Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Book Image

By Lorin Roche — 2001

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise. See more...

FindCenter Video Image

Reality, Spirituality and Modern Man

This is the seventh book in a progressive series based on the revelations of consciousness research. It describes in detail how to discern not only truth from falsehood, but also the illusion of appearance from the actual core of reality.

FindCenter AddIcon
FindCenter Video Image

Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

FindCenter AddIcon
FindCenter Video Image

A Lamp in the Darkness: Illuminating the Path Through Difficult Times

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.

FindCenter AddIcon
FindCenter Video Image

A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry...

FindCenter AddIcon
FindCenter Video Image

Polishing the Mirror: How to Live From Your Spiritual Heart

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.

FindCenter AddIcon
FindCenter Video Image

Inner Peace for Busy Women

This is a book about getting real. It tells the truth about busyness and peace in a way that can help us women change our lives. Until quite recently, it was politically incorrect to mention that balancing work and family, while having any time left to nurture our spirit, was a tall order.

FindCenter AddIcon
FindCenter Video Image

Inner Peace for Busy People

Inner Peace For Busy People addresses issues of people in the 21st century who feel “crazy busy.

FindCenter AddIcon
FindCenter Video Image

Being Peace

A bestseller with over 250,000 copies sold, Being Peace is the seminal founding work by Zen Master and Nobel Peace Prize nominee Thich Nhat Hanh.

FindCenter AddIcon

EXPLORE TOPIC

Breathwork