BOOK

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The Champion’s Comeback: How Great Athletes Recover, Reflect, and Re-Ignite

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By Jim Afremow — 2016

Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field. See more...

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

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EXPLORE TOPIC

Athlete Well-Being