BOOK

FindCenter AddIcon
Book Image

All that Glitters: A Climber’s Journey Through Addiction and Depression

Book Image

By Margo Talbot — 2020

World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet. See more...

FindCenter Video Image

Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

FindCenter AddIcon
FindCenter Video Image

A Man Named Dave: A Story of Triumph and Forgiveness

“All those years you tried your best to break me, and I’m still here. One day you’ll see, I’m going to make something of myself.” These words were Dave Pelzer’s declaration of independence to his mother, and they represented the ultimate act of self-reliance.

FindCenter AddIcon
FindCenter Video Image

Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches.

FindCenter AddIcon
FindCenter Video Image

Feeling Safe: How to Be Strong and Positive in a Changing World

This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.

FindCenter AddIcon
FindCenter Video Image

Life in the City of Dirty Water: A Memoir of Healing

A gritty and inspiring memoir from renowned Cree environmental activist Clayton Thomas-Muller, who escaped the world of drugs and gang life to take up the warrior’s fight against the assault on Indigenous peoples’ lands—and eventually the warrior’s spirituality.

FindCenter AddIcon
FindCenter Video Image

Military Mental Health Care: A Guide for Service Members, Veterans, Families, and Community (Military Life)

Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own.

FindCenter AddIcon
FindCenter Video Image

Run, Don’t Walk: The Curious and Courageous Life Inside Walter Reed Army Medical Center

In her six years at Walter Reed Army Medical Center, Adele Levine rehabilitated soldiers admitted in worse and worse shape.

FindCenter AddIcon
FindCenter Video Image

The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss

A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties.

FindCenter AddIcon
FindCenter Video Image

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

FindCenter AddIcon
FindCenter Video Image

Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

FindCenter AddIcon

EXPLORE TOPIC

Addiction