BOOK

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Courage to Soar: A Body in Motion, a Life in Balance

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By Simone Biles — 2024

Simone Biles’ entrance into the world of gymnastics may have started on a field trip in her hometown of Spring, Texas, but her God-given talent, along with drive to succeed no matter the obstacle, are what brought her to the national spotlight during the Olympic Games and have catapulted her ever... See more...

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Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise

During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy.

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Let Them Play: The Mindful Way to Parent Kids for Fun and Success In Sports

American youth sports are in crisis: Parents are fighting with referees, coaches, their kids, and one another. Micromanaged kids are losing their passion to play. In Let Them Play, sports psychologist and team consultant Dr. Jerry Lynch provides an antidote to parental overinvolvement.

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Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing

Runners know all too well the physical and mental challenges of their sport.

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Creative Coaching

Times have changed in the coaching profession. In today's world of sport, players must deal with complex issues. Athletes are now more apt to fight for what they deserve than they were in the Vince Lombardi or John Wooden eras. That makes your role as the coach tougher than ever.

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Coaching with Heart: Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life

In the world of athletics, an innovative breed of coaches is emerging—men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged—and they are winning! In Coaching with Heart, recognized sports psychologist Dr.

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The Way of the Champion: Lessons from Sun Tzu's the Art of War and Other Tao Wisdom for Sports & Life

Martial artists, great warriors, coaches, generals, and successful corporate CEOs have all effectively used the strategies for winning found in Sun Tzu's Art of War.

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Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life

Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom.

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EXPLORE TOPIC

Athlete Well-Being