BOOK

FindCenter AddIcon
Book Image

This Is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good!

Book Image

By David Grand, Alan Goldberg — 2024

This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. See more...

FindCenter Video Image

Coaching with Heart: Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life

In the world of athletics, an innovative breed of coaches is emerging—men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged—and they are winning! In Coaching with Heart, recognized sports psychologist Dr.

FindCenter AddIcon
FindCenter Video Image

Fasting the Mind: Spiritual Exercises for Psychic Detox

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being