BOOK

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The Sacred Power: A Seeker’s Guide to Kundalini

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By Swami Kripananda — 1995

Based on scriptural and authoritative works from the East and West, this volume includes the author’s own experiences with kundalini (the creative power of the universe) as well as those of other contemporary seekers.

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Power Yoga: The Total Strength and Flexibility Workout

The official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout.

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Ashtanga Yoga: The Practice Manual

This is the most "User-Friendly" yoga book available! It contains the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. Spiral bound to easily remain open while practicing, it contains over 650 photos with clear instructions and commentary.

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EXPLORE TOPIC

Kundalini