BOOK

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The Co-Parenting Handbook: Raising Well-Adjusted and Resilient Kids from Little Ones to Young Adults through Divorce or Separation

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By Karen Bonnell, Kristin Little (contributor) — 2017

A valuable resource for parents who are transitioning from being married with children to co-parenting together, this handbook will help ensure kids and co-parents thrive. See more...

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Disengaging Stepmoms: 5 Signs It’s Time to Step Back

Many stepmothers begin the commitment phase of their relationships with an engagement ring. Women who love men with children hear the statistical improbability of successful remarriage and dismiss it, knowing in their hearts that theirs is the love that will beat the odds.

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Hey, Wicked Stepmother, I Feel Your Pain!

How to stop hating yourself and your step-kid, as well.

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To The Stepmom Who Feels Like She’s Lost Herself

Halloween is a time when children dress up and go door to door, collecting treats while pretending to be someone else. They may put on masks or makeup and wear costumes which reflect the characters of their choosing.

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How to Co-Parent Successfully

Raising kids with an ex takes some serious patience.

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The Burnout We Can’t Talk About: Parent Burnout

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

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FindCenter Quotes ImageWe cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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A Guide to Self-Care for Parents: Why Making Time for Yourself Matters

Between taking children to school and managing other to-dos, some days it may feel like you don’t get a minute to yourself. And even when you hear about, self-care, you may dismiss it as frivolous, unnecessary, or even selfish.

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Coping and Self-Care When Your Child Is in the Hospital

When your child is sick in the hospital, it can feel like you’ve entered an alternative universe. That heartache hit me like a tidal wave while caring for my desperately ill son in two children’s hospitals for eight months straight in 2015.

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How to Love Yourself Again After a Breakup: 18 Acts of Self-Care

Learning to love yourself again is an essential step in the healing process. To help you along the way, we reached out to mental health and relationship experts to share the self-care practices they recommend to anyone going through a breakup to help show themselves a little love.

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EXPLORE TOPIC

Co-Parenting