BOOK

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The Creative Encounter

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By Howard Thurman — 1972

Howard Thurman writes here about the "meaning of the religious experience as it involves the individual totally, which means inclusive of feelings and emotions."

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Daniel J. Siegel, Daniel Goleman (foreword)

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Integral Spirituality: A Startling New Role for Religion in the Modern and Postmodern World

Integral Spirituality is being widely called the most important book on spirituality in our time.

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Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

Eugene T. Gendlin

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Taming the Mind

We all wish to gain greater understanding of ourselves. This ideal follow-up to the author's extremely popular Buddhism for Beginners explains in clear and simple language the essence of Buddhist philosophy and psychology together with practical tools for immediate implementation in our daily lives.

Thubten Chodron

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The Deepest Acceptance: Radical Awakening in Ordinary Life

So much of our lives are spent running―from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit.

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Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

3

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Restoring Hope: Conversations on the Future of Black America

Nine of America's most influential artists, scholars, and public figures-Maya Angelou, Bill Bradley, Harry Belafonte, Patricia Williams, Wynton Marsalis, Charlayne Hunter-Gault, James Washington, James Forbes, and Haki Madhubuti-talk with Cornel West about their political awareness, art and...

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Journey to Noble Ideals: Droplets of Wisdom from the Heart

Journey to Noble Ideals is a compilation of speeches Fethullah Gulen delivered in Pennsylvania, USA, between 2012 and 2013. The book provides guidelines to build our individual ladders to self-discovery.

Fethullah Gülen

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Goldmining the Shadows

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.

Pixie Lighthorse

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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

Catherine A. Wood, Emily Joy Rosen (foreword)

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EXPLORE TOPIC

Honoring Emotion