BOOK

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The Creative Encounter

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By Howard Thurman — 1972

Howard Thurman writes here about the "meaning of the religious experience as it involves the individual totally, which means inclusive of feelings and emotions."

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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What We May Be: Techniques for Psychological and Spiritual Growth Through Psychosynthesis

A popular and practical introduction to psychosynthesis—the empowering psychology of self-actualization and enhanced personal growth. This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for psychological and spiritual growth.

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Keys to the Enneagram: How to Unlock the Highest Potential of Every Personality Type

More than just a tool to diagnose your personality type, the Enneagram was originally developed to help people find the ultimate freedom of consciousness and achieve spiritual liberation. A. H.

A. H. Almaas, Russ Hudson

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Diving in the Inner Ocean: An Introduction to Personal Transformation through Diamond Inquiry

Unlock your hidden potential with this practical and approachable introduction to self-directed inquiry—the main meditative practice of the Diamond Approach.

Dominic C. Liber, A. H. Almaas (foreword)

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The Diamond Approach: An Introduction to the Teachings of A. H. Almaas

A revised and expanded edition of the definitive guide to the Diamond Approach, the modern contemplative practice that integrates psychology and spirituality and emphasizes the importance of self-inquiry.

John Davis, A. H. Almaas (foreword)

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A Psychotherapy of Love: Psychosynthesis in Practice

This book shows what psychosynthesis looks like in the empirical practice of psychotherapy.

Ann Gila, John Firman

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The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness

Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life.

Erica Spiegelman

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The Enlightenment Process: A Guide to Embodied Spiritual Awakening (Revised and Expanded)

The Enlightenment Process describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness.

Judith Blackstone

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Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization

Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology.

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The Unfolding Now: Realizing Your True Nature through the Practice of Presence

In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence.

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EXPLORE TOPIC

Honoring Emotion