BOOK

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Your Cancer Road Map: Navigating Life with Resilience

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By Kim Thiboldeaux, Jill Biden (foreword) — 2021

Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more. See more...

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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01:51

Why Is it Important for Us to Understand Death and Dying?

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it “One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart.

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07:02

What Do Buddhists Believe Happens After Death?

Simply the mind continues, because as we’ve discussed in previous times, the mind is a stream of awareness which is not generated from physical causes.

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43:56

Nikki Mirghafori: Mindfulness of Death

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

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46:31

The 2nd Reflection: I Am of the Nature to Sicken

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Build Your Resilience in the Face of a Crisis

Mindfulness experts Rasmus Hougaard and Jacqueline Carter show, by way of the Buddhist parable of the second arrow, how the mind’s response to crisis is a choice we can control.

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What the Living Can Learn from the Dying

Sean Illing and Frank Ostaseski discuss what Ostaseski has learned from the conversations he’s had with the dying.

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What Death Teaches About Life: An Interview with Frank Ostaseski

Frank Ostaseski, an internationally respected Buddhist teacher and pioneer in end-of-life care, has accompanied over 1,000 people through their dying process.

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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

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18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

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Cancer