BOOK

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Your Cancer Road Map: Navigating Life with Resilience

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By Kim Thiboldeaux, Jill Biden (foreword) — 2021

Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more. See more...

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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How to Bring More Meaning to Dying

Palliative care specialist BJ Miller and Shoshana Berger explain how to bring more meaning and less suffering to the end of life.

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When Your Fears About Dying Are Unhealthy

The fear of death and dying is quite common, and most people fear death to varying degrees. To what extent that fear occurs and what it pertains to specifically varies from one person to another.

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19:08

What Really Matters at the End of Life | BJ Miller

At the end of our lives, what do we most wish for? For many, it’s simply comfort, respect, love. BJ Miller is a palliative care physician who thinks deeply about how to create a dignified, graceful end of life for his patients.

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16:21

The Three Secrets of Resilient People | Lucy Hone | TEDxChristchurch

Dr Lucy Hone is a resilience expert who thought she found her calling supporting people to recover following the Christchurch earthquake. She had no idea that her personal journey was about to take her to a far darker place.

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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

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25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

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13:19

Joan Halifax: Compassion and the True Meaning of Empathy

Buddhist roshi Joan Halifax works with people at the last stage of life (in hospice and on death row). She shares what she's learned about compassion in the face of death and dying, and a deep insight into the nature of empathy.

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EXPLORE TOPIC

Cancer