BOOK

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Mindfully Facing Climate Change

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By Bhikkhu Analayo — 2019

In Mindfully Facing Climate Change, Bhikkhu Analayo offers a response to the challenges of climate change that is grounded in the teachings of early Buddhism and mindfulness meditation. See more...

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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Your Brain Is Always Listening: Tame the Hidden Dragons that Control Your Happiness, Habits, and Hang-Ups

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

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The Big Ordeal

Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

“If you really loved me...” “After all I’ve done for you...” “How can you be so selfish...

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Creating Connection

Relational-Cultural Therapy (RCT) is developed to accurately address the relational experiences of persons in de-valued cultural groups.

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Love and War in Intimate Relationships: Connection, Disconnection, and Mutual Regulation in Couple Therapy

Neuroscience and couples therapy come together to help couples break patterns of bad behavior, break disconnection and find connection.

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EXPLORE TOPIC

Climate Change