BOOK

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Unchain Your Brain: 10 Steps to Breaking the Addictions that Steal Your Life

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By Daniel G. Amen, David E. Smith — 2010

The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number-one reason why people fall victim to addiction, why they can't break the chains of addiction, and why they relapse. See more...

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Unspoken Legacy: Addressing the Impact of Trauma and Addiction within the Family

A far-ranging examination of how the effects of addiction and trauma in the family can reverberate for generations. Trauma and addictive disorders are often a result of psychological injuries experienced as a child.

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Claudia Black
2024
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It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

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Hilary Jacobs Hendel
2018
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EXPLORE TOPIC

Addiction