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Your Symphony of Selves: Discover and Understand More of Who We Are

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By James Fadiman, Jordan Gruber — 2020

Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable “selves. See more...

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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Mark Goulston, Philip Goldberg
1996
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Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

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John Bradshaw
2005
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Metagenealogy: Self-Discovery through Psychomagic and the Family Tree

The family tree is not merely vital statistics about your ancestors. It is an embodied sense of self that we inherit from at least four prior generations, constituting both a life-giving treasure and a deadly trap.

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Alejandro Jodorowsky, Marianne Costa
2014
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EXPLORE TOPIC

Self-Discovery