BOOK

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Your Symphony of Selves: Discover and Understand More of Who We Are

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By James Fadiman, Jordan Gruber — 2020

Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable “selves. See more...

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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EXPLORE TOPIC

Self-Discovery