We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.
4
BOOK
The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women (African American Studies)
By Marita Golden — 2025
Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.
FULL SUMMARY
Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.
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