BOOK
Sustaining Spirit: Self-Care for Social Justice
By Naomi Ortiz — 2018
Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.
FULL SUMMARY
Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Racial Justice (43)
- Relationship Challenges (36)
- Environmental Justice (34)
- Well-Being (34)
- Racism (33)
- Social Responsibility (32)
- Black Well-Being (31)
- Community Healing (29)
- Memoir (27)
- Resilience (27)
- Work Challenges (27)
- Racial Discrimination (26)
- Emotional and Mental Health (25)
- Spirituality and Politics (25)
- Romantic Relationships (24)
- Burnout (22)
- Life Challenges (22)
- Communication Skills (21)
- Leadership (20)
- Connection with Nature (19)
- Healing Approaches (19)
- Indigenous Well-Being (19)
- Poverty/Economic Inequality (19)
- Women’s Well-Being (19)
- Building Culture (18)
- Climate Change (17)
- Empowerment (17)
- Speaking Your Truth (17)
- Work Relationships (17)
- Economic Justice (16)
- Nonviolence (16)
- Self-Healing (16)
- Trauma Healing (16)
- Mindfulness (15)
- Parenting (15)
- Racial Healing (15)
- Identity (14)
- Creative Well-Being (13)
- Discrimination (13)
- Fellowship and Community (13)
- Female Empowerment (13)
- Intimacy (13)
- LGBTQIA Well-Being (13)
- Marriage (13)
- Cross-Cultural Dynamics (12)
- Environmental Exploitation (12)
- Global Challenges (12)
- Mind-Body Connection (12)
- Self-Discovery (12)
- Belonging (11)
- Entrepreneurship (11)
- Grit (11)
- Growth Mindset (11)
- Self-Love (11)
- Youth Activism (11)
- Athlete Well-Being (10)
- Incarceration (10)
- Indigenous Rights (10)
- Women’s Rights (10)
- Adaptability (9)
- Body Image (9)
- Conflict Resolution (9)
- Courage (9)
- Freedom (9)
- Gender Discrimination (9)
- Hope (9)
- Interdependence (9)
- LGBTQIA Sexuality (9)
- Racial Identity (9)
- Stress Management (9)
- Young Adult Well-Being (9)
- Anxiety (8)
- Buddhism (8)
- Christianity (8)
- Connection (8)
- Depression (8)
- Ecospirituality (8)
- Gender Justice (8)
- Happiness (8)
- Immigration and Assimilation (8)
- Integrative Medicine (8)
- Masculine/Feminine Dynamics (8)
- Problem Solving (8)
- Race and Gender (8)
- Search for Purpose (8)
- Self-Acceptance (8)
- Self-Actualization (8)
- Self-Development (8)
- Sustainability (8)
- Authenticity (7)
- Awareness (7)
- Empathy (7)
- Feminism (7)
- Honoring Emotion (7)
- Human Potential (7)
- Latinx Well-Being (7)
- Managing Energy (7)
- Neuroscience (7)
- Physical Health (7)
- Productivity (7)
- Self-Esteem (7)
- Sex (7)
- Sexuality (7)
- Stress (7)
- Transformation (7)
- Veteran Well-Being (7)
- Whiteness (7)
- Access to Education (6)
- Addiction (6)
- Asking for Help (6)
- Caregiver Well-Being (6)
- Chronic Health Conditions (6)
- Collaboration (6)
- Compassion (6)
- Emotional Intelligence (EQ) (6)
- Family Dynamics (6)
- Inner Life (6)
- Journaling (6)
- Letting Go (6)
- Living with Illness (6)
- Motherhood (6)
- Motivation (6)
- Neurodiversity (6)
- Offering Support to Others (6)
- Play (6)
- Positive Psychology (6)
- Social Presence (6)
- Spiritual Growth (6)
- Vulnerability (6)
- Anger (5)
- Autism (5)
- Body Positivity (5)
- Cancer (5)
- Divorce and Breakup (5)
- Exercise (5)
- Fear (5)
- Goal Setting (5)
- Imagination and Creativity (5)
- Inner Peace (5)
- Life-Altering Injury (5)
- Love (5)
- Optimism (5)
- Personal Development (5)
- Rest (5)
- Self-Compassion (5)
- Self-Realization (5)
- Self-Reflection Practices (5)
- Self-Worth (5)
- Shame (5)
- Work-Life Balance (5)
- Breathwork (4)
- Child’s Autism (4)
- Children’s Well-Being (4)
- Compassion Fatigue (4)
- Decision Making (4)
- Diet and Nutrition (4)
- Digital Life (4)
- Finding Meaning (4)
- Forgiveness (4)
- Friendship (4)
- Gratitude (4)
- Grief (4)
- Habits of Mind (4)
- Higher Calling (4)
- Homophobia (4)
- Intention (4)
- Joy (4)
- Meditation (4)
- Mindfulness Practices (4)
- Neuroplasticity (4)
- Self-Mastery (4)
- Self-Reckoning (4)
- Setting Limits and Boundaries (4)
- Sexual Health (4)
- Sleep (4)
- Social Psychology (4)
- Trauma (4)
- Values (4)
- War (4)
- AAPI Well-Being (3)
- Accepting Love (3)
- ADD/ADHD (3)
- AIDS (3)
- Ayurveda (3)
- Confidence (3)
- Criticism and Rejection (3)
- Dysfunctional Childhood (3)
- Emotional Labor (3)
- Energy Healing (3)
- Enneagram (3)
- Forest Bathing (3)
- Gender Challenges (3)
- Generosity (3)
- Handling a Loved One’s Illness (3)
- Healthy Eating (3)
- Illness and Injury (3)
- Inner Strengths (3)
- Living as an Empath (3)
- Military to Civilian Re-entry (3)
- Naturopathy (3)
- Negative Self-Talk (3)
- Neuropsychology (3)
- Sacred Feminine (3)
- Science and Spirituality (3)
- Self-Pressure (3)
- Self-Reliance (3)
- Social Anxiety (3)
- Spiritual Awakening (3)
- Spiritual Life (3)
- Storytelling (3)
- Toxic Relationships (3)
- Trust (3)
- Acceptance (2)
- Addiction Recovery (2)
- Alcohol Addiction (2)
- Animal Welfare (2)
- Christian Mysticism (2)
- Conscience (2)
- Cross-Cultural Parenting (2)
- Disconnection (2)
- Failure (2)
- Family Acceptance (2)
- Financial Instability (2)
- Focus (2)
- Goddess (2)
- Habit Formation (2)
- Highly Sensitive People (2)
- Holism (2)
- Imposter Syndrome (2)
- Indigenous Healing Approaches (2)
- Integrity (2)
- Kindness (2)
- Loneliness (2)
- Lovingkindness (2)
- Memory (2)
- Mental Health Challenges (2)
- Passion (2)
- Peak Performance (2)
- Perception (2)
- Philosophical Approaches (2)
- Positive Thinking (2)
- Post-Traumatic Growth (2)
- Psychology (2)
- PTSD (2)
- Quitting Your Job (2)
- Relationship with Money (2)
- Social Media Addiction (2)
- Soul Mission (2)
- Spiritual Quest (2)
- Tibetan Buddhism (2)
- Transitions (2)
- Unconscious Bias (2)
- Unity (2)
- Witch (2)
- Witchcraft (2)
- Work Ethic (2)
- Yoga (2)
- A Course in Miracles (1)
- Acupressure (1)
- Aging (1)
- Archetypes (1)
- Attachment Theory (1)
- Awe (1)
- Biofeedback (1)
- Brain Health (1)
- Child’s ADD/ADHD (1)
- Child’s Challenging Behavior (1)
- Child’s Trauma (1)
- Chronic Fatigue (1)
- Codependency (1)
- Cognitive Behavioral Therapy (1)
- Compassion Meditation (1)
- Conscious Evolution (1)
- Consciousness (1)
- Death and Dying (1)
- Death or Loss of a Child (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Drug Policy (1)
- Eating Disorders (1)
- Embodiment (1)
- Epigenetics (1)
- Facing Own Death (1)
- Faith (1)
- Faith and Identity (1)
- Fatigue (1)
- Fiction (1)
- Functional Medicine (1)
- Gender and Spirituality (1)
- Gender Identity (1)
- Global Food Supply (1)
- God (1)
- Guilt (1)
- Handling a Child’s Illness (1)
- Herbal Supplementation (1)
- Hinduism (1)
- Homeopathy (1)
- Humanitarian Aid/Relief Work (1)
- Humility (1)
- Identity Shifts (1)
- Inner Child (1)
- Inspiration (1)
- Islam (1)
- Jungian Analysis (1)
- Leaving a Religion (1)
- LGBTQIA Parents (1)
- Lifestyle Medicine (1)
- Loss of an Animal Companion (1)
- Lovingkindness Meditation (1)
- Magic (1)
- Manifestation (1)
- Mentoring (1)
- Mindfulness Meditation (1)
- Moral Philosophy (1)
- Myers-Briggs Type Indicator (1)
- Narcissism (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Neopaganism (1)
- New Relationships (1)
- OCD (1)
- Oneness (1)
- Othering (1)
- Patience (1)
- Performance Anxiety (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Poetry (1)
- Prayer (1)
- Presence (1)
- Psychology and Spirituality (1)
- Quantum Physics (1)
- Raising Daughters (1)
- Raising Nonbinary Children (1)
- Regret (1)
- Reiki (1)
- Retirement (1)
- Ritual (1)
- Self-Control (1)
- Self-Employment (1)
- Self-Expression (1)
- Sexual Assault or Abuse (1)
- Somatic Experiencing (1)
- Somatic Practices (1)
- Spiritual Development (1)
- Spiritual Healing (1)
- Spiritual Practices (1)
- Spirituality and Health (1)
- Stoicism (1)
- Suffering (1)
- Suicide (1)
- Talk Therapy (1)
- Taoism (1)
- Teacher Burnout (1)
- The Feldenkrais Method (1)
- Time Management (1)
- Traditional Chinese Medicine (1)
- Transgender Well-Being (1)
- Trauma-Informed Therapy (1)
- Unfulfilled Career (1)
- Vitamin Supplementation (1)
- Weight Concerns (1)
- Western Astrology (1)
- Wholeness (1)
- Withholding (1)
FILTER
TEACHER
- The Dalai Lama (5)
- Winona LaDuke (5)
- Alice Walker (4)
- Andrew Weil (4)
- Cornel West (4)
- Greta Thunberg (4)
- Rachel Carson (4)
- William Barber (4)
- adrienne maree brown (3)
- Audre Lorde (3)
- Bernie S. Siegel (3)
- Edward Hallowell (3)
- Gay Hendricks (3)
- Melanie Joy (3)
- Nelson Mandela (3)
- Thich Nhat Hanh (3)
- Agnes Baker-Pilgrim (2)
- Andrew Solomon (2)
- Daniel Goleman (2)
- Diane Stein (2)
- James Baldwin (2)
- Jean Shinoda Bolen (2)
- Joan Borysenko (2)
- Joanna Macy (2)
- John Bradshaw (2)
- Joseph M. Marshall III (2)
- Judith Orloff (2)
- Kenny Ausubel (2)
- Linda Graham (2)
- Liz Theoharis (2)
- Louise Erdrich (2)
- Martin Seligman (2)
- Matthew Fox (2)
- Ram Dass (2)
- Rhonda Magee (2)
- Rick Hanson (2)
- Starhawk (2)
- Vandana Shiva (2)
- Aama Bombo (1)
- Adrienne Rich (1)
- Alison Green (1)
- Amit Goswami (1)
- Andrew Harvey (1)
- Anna Sale (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Bart Houlahan (1)
- Beatrice Long Visitor Holy Dance (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Cal Newport (1)
- Caroline Myss (1)
- Chan Khong (1)
- Dacher Keltner (1)
- Daisaku Ikeda (1)
- Daniel Amen (1)
- Daniel J. Siegel (1)
- David Spiegel (1)
- Deepak Chopra (1)
- Desmond Tutu (1)
- Diane di Prima (1)
- don Miguel Ruiz (1)
- Dorothy Firman (1)
- Elaine Aron (1)
- Elizabeth Cronise McLaughlin (1)
- Elizabeth Gilbert (1)
- Ervin László (1)
- Forrest Hanson (1)
- Frans Stiene (1)
- Gary Chapman (1)
- Gary Zukav (1)
- Geneen Roth (1)
- Grandmother Flordemayo (1)
- Harriet Lerner (1)
- Helen Palmer (1)
- Huston Smith (1)
- Ibram X. Kendi (1)
- Jack Canfield (1)
- Jack Kornfield (1)
- Jacqueline Carter (1)
- Jacqui Lewis (1)
- James Baraz (1)
- Jetsunma Tenzin Palmo (1)
- Joan Chittister (1)
- John Welwood (1)
- Jon Kabat-Zinn (1)
- Julia Cameron (1)
- Julieta Casimiro (1)
- Karen Casey (1)
- Kathlyn Hendricks (1)
- Kathy Freston (1)
- Kenneth Pelletier (1)
- Lama Rod Owens (1)
- LaRayia Gaston (1)
- Larry Dossey (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Louise Hay (1)
- Mahatma Gandhi (1)
- Malala Yousafzai (1)
- Marc Ian Barasch (1)
- Margaret Behan (1)
- Maria Alice Campos Freire (1)
- Marianne Williamson (1)
- Mark Victor Hansen (1)
- Matthieu Ricard (1)
- Mirabai Bush (1)
- Molly Young Brown (1)
- Mona Polacca (1)
- Moshé Feldenkrais (1)
- Nina Simons (1)
- Norman Fischer (1)
- Parker J. Palmer (1)
- Phillip Moffitt (1)
- Pope Francis (1)
- Queen Afua (1)
- Rachel Naomi Remen (1)
- Ralph Metzner (1)
- Ramani Durvasula (1)
- Resmaa Menakem (1)
- Rha Goddess (1)
- Riane Eisler (1)
- Rita Long Visitor Holy Dance (1)
- Rita Pitka Blumenstein (1)
- Robert Thurman (1)
- Rose Marcario (1)
- Rosie Molinary (1)
- Rudolph Ballentine (1)
- Russell Brand (1)
- SARK (1)
- Satish Kumar (1)
- Sharon Salzberg (1)
- Simone Weil (1)
- Sonia Sanchez (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Tara Brach (1)
- Terry Real (1)
- Tony Robbins (1)
- Tsering Dolma Gyaltong (1)
- Valarie Kaur (1)
- Wendell Berry (1)
- Zainab Salbi (1)