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ADHD Workbook for Adults: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve Relationships, Take Charge of Your Life and Break Through Barriers

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By Rachel Freeman — 2022

Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you! ADHD Workbook for Adults can help you manage these and other problems,... See more...

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Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder

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Sandra F. Rief
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New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions—ultimately moving us toward the life we desire.

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Divergent Mind: Thriving in a World that Wasn’t Designed for You

As a successful Harvard- and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”—only ever labeled as anxiety—were considered autistic and ADHD.

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This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness.

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Loving in the Grown Zone: A No-Nonsense Guide to Making Healthy Decisions in the Quest for Loving, Romantic Relationships of Honor, Esteem, and Respect

Too many people have surrendered to the belief that dissatisfaction, neglect, infidelity, abuse, disrespect, conflict, exploitation and betrayal are natural, normal, and unavoidable characteristics of romantic relationships and even marriage.

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Zara D. Green, Alfred A. Edmond Jr.
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Crucial Conversations: Tools for Talking When Stakes Are High (Second Edition)

The first edition of Crucial Conversations exploded onto the scene and revolutionized the way millions of people communicate when stakes are high.

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Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler, Stephen Covey (foreword)
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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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ADD/ADHD