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ADHD Workbook for Adults: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve Relationships, Take Charge of Your Life and Break Through Barriers

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By Rachel Freeman — 2022

Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you! ADHD Workbook for Adults can help you manage these and other problems,... See more...

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No B.S. Time Management for Entrepreneurs: The Ultimate No Holds Barred Kick Butt Take No Prisoners Guide to Time Productivity and Sanity

WARNING: This book is not for the fain of heart, fawningly polite, or desperate to be liked.

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Dan S. Kennedy
2025
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Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder

In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great.

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Edward M. Hallowell, John J. Ratey
2005
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Memory Pocketbook

Memory is fundamental to our very existence but how much do you know about it and how much effort, if any, do you put into improving your memory? In a business context your professional development and well-being depend upon it.

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Vicki Culpin
2010
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The Headspace Guide to Meditation & Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day...

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Andy Puddicombe
2025
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ADD/ADHD