BOOK

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Sometimes My Heart Goes Numb: Love and Caregiving in a Time of AIDS

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By Charles Garfield, Cindy Spring, Doris Ober — 1997

Drawing on the real-life stories of twenty exemplary caregivers, Dr. Charles Garfield explains the widely used Shanti caregivers model he originated—and shows how to set limits, avoid burnout, accept gratitude, and grapple with issues of life and death when caring for people with HIV/AIDS.

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Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You

Forest bathing is a rising trend, but what to do if you're not near the woods or if the weather is dreary? Forest Therapy offers practical steps and inspiration to tap into nature's restorative power, no matter the season or the weather.

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EXPLORE TOPIC

AIDS