BOOK

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Sometimes My Heart Goes Numb: Love and Caregiving in a Time of AIDS

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By Charles Garfield, Cindy Spring, Doris Ober — 1997

Drawing on the real-life stories of twenty exemplary caregivers, Dr. Charles Garfield explains the widely used Shanti caregivers model he originated—and shows how to set limits, avoid burnout, accept gratitude, and grapple with issues of life and death when caring for people with HIV/AIDS.

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Enough About Me: The Unexpected Power of Selflessness

What if your path to a more successful, healthy, and satisfying life is actually not about you? When his father was diagnosed with Alzheimer's disease, Richard Lui did something tough. The award-winning news anchor decided to set aside his growing career to care for family.

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

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EXPLORE TOPIC

AIDS