BOOK

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Broken Open: How Difficult Times Can Help Us Grow

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By Elizabeth Lesser — 2005

Elizabeth Lesser shares tales of ordinary people who have emerged from difficult experiences stronger, wiser, and more in touch with their purpose and passion. See more...

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Meditation and Movement for Self-Healing

Meditation and Movement for Self-Healing provides a set of 25 activities for those who want to learn more about the practice of meditation. The movements are simple and offer an alternative to other ways of meditating.

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EXPLORE TOPIC

Post-Traumatic Growth